As this is a tool that measures temperature variations in the body, 24 hours before an imaging session avoid the following:

• Avoid exercise 4 hours before appointment

• Skip hot showers, saunas, steam rooms, cold plunges or sun exposure 4 hours prior

• No physical therapy, chiropractic or acupuncture 24 hours before

• No massage or lymph treatments

• Refrain from smoking and alcohol for 4 hours before scan

• Stay well-hydrated

• Get adequate rest the night before

• Avoid scheduling during acute illness

• Females, note where you are in your menstrual cycle

It's also important to note the following:

• No breast surgery, chemotherapy or radiation treatments 3 months prior to your imaging.

• No breast biopsy for one month prior.

• Lactation: Imaging is recommended if there is a problem or concern. However, a baseline is not recommended for at least 3 months after the last active breastfeeding.

To ensure your thermography study is most clear, please note the following on the day of your imaging session:

• Wear loose, comfortable clothing

• Remove jewelry from scan areas

• Arrive 15 minutes early to adjust to room temperature

• Inform technician of recent injuries or skin changes

• Note any current medications or supplements

• Avoid deodorant or creams on the skin, especially oils.

• No heat lamps, hot packs, cold packs or sunburn – you will have to reschedule.

• Do not shave area to be imaged, especially for men's faces!

• For head imaging, do not eat for at least 2 hours prior.

• No gum chewing.

• Though your car needs to be cool while in transit to your appointment, please avoid blowing the A/C directly onto your body.