How To Prepare for Your Thermography Session: A Complete Guide
Getting ready for your thermal imaging appointment is crucial for accurate results. Here's everything you need to know to prepare properly:
Long-Term Planning
Considering the impact of the following, it's best to wait 3 months after:
Breast surgery
Chemotherapy
Radiation treatments
Allow 1 month after any breast biopsy
Active breastfeeding (for baseline scans) • If lactating, imaging only recommended for specific concerns
24 Hours Before Your Scan
To avoid distorting the results of your thermal imaging, avoid all forms of therapy:
Exercise and heavy physical activity
Massage and lymph treatments
Chiropractic adjustments
Acupuncture
Skip heat treatments
Saunas
Steam baths
Hot tubs
Don't use hot or cold packs!
Day of Your Appointment
Essential Documentation:
Complete your health questionnaire (available for download) • Arrive 15 minutes early if filling out forms on-site
Body Preparation:
No hot showers within 4 hours of imaging
Skip deodorants, creams, or oils on scan areas
Do not shave areas being imaged
Remove all jewelry from scan areas
Wear loose, comfortable clothing
Additional Considerations:
Avoid direct air conditioning exposure en route to session
For head imaging, do not eat anything 2 hours prior
No gum chewing
Reschedule if you have a sunburn
Ladies, note your menstrual cycle phase
What to Bring:
Completed health forms
List of current medications/supplements
Notes about recent injuries or skin changes
Tips for Optimal Results:
Stay well-hydrated
Get adequate rest the night before
Maintain regular daily routines
Avoid scheduling during acute illness
Remember...
Following these guidelines ensures the most accurate imaging results and helps your practitioner provide the best possible assessment of your health status.
